Class Styles

Vinyasa Flow

Dynamic movement synced with conscious breath. Builds strength, mobility and fluid alignment to energise your body and clear mental clutter.

Power Yoga

Fiery sequences focused on core power, stamina and heat. Designed to build functional strength and test your focus on the mat. 

Yin & Restorative

Slow, deep floor postures targeting held for longer periods. Coupled with pranayama and vagus nerve reset techniques for profound relaxation.